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REHAB GYM

Our Rehab Gym in Dromana, is a dedicated well equipped rehab space.  This gym is utilised for individual physiotherapy and exercise physiology sessions and is where we run our Age Well program.

Please call our Dromana clinic on
(03) 5981 8008 or email info@pinnaclephysio.info for more information on these classes.

Fitness Class
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More Information

Age Well


Age Well is a Council of the Aged (COTA) endorsed program that promotes safe, personalised exercise for people over the age of 50 years old. Whilst you are in a group environment, you will complete your own set of exercises. The exercise programs are made to suit the individual and have a blend of resistance training, cardio, balance and range of movement activities. The activities are based upon your needs and goals established in your initial assessment that is one-to-one. 
 

Exercise Physiology

​Current evidence supports physical activity and exercise as an integral treatment for both primary and secondary prevention and the treatment of chronic disease. Accredited Exercise Physiologists (AEPs) play an important, irreplaceable role as a physical activity and exercise specialists within healthcare. The exercise programs are for patients with a high risk of developing or currently with chronic disease, existing injuries that require rehabilitation or to improve physical function. 

Fitness & Health Classes


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About Pinnacle

We get it. Our process is cool, but what is our goal here at Pinnacle?

Getting the most out of your physical performance is our goal here. Treating injuries and pains to help you achieve the maximum range of motion, so you can start to live life to the fullest. That is the Pinnacle way!

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