Gear up for Golf

Golf specific Pilates

Gear up for Golf with Pilates

Starting on Friday 13th October to Friday December 15th, at 11am for one fun hour with Amanda, Pilates Instructor.

The classes will focus on:

  • Warm-ups
  • Improving hip stability
  • Balance
  • Flexibility
  • Upper body rotation and strength
  • and much more!

Designed to help you on and off the green.

No previous Pilates experience is necessary

Bookings can be made on a casual week to week basis OR a discounted 10 pack session is available.  Contact (03)5981 8008 to register your interest with our reception staff or for further enquiries.

 

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